Inlife Vitamin B12 + ALA + Folic Acid & Inositol – 120 Vegetarian Tablets
A thoughtfully combined formula delivering 1500 µg methylcobalamin (B12), 100 mg alpha-lipoic acid (ALA), 400 µg folic acid, and 50 mg inositol per tablet—compliant with daily RDA levels. Designed to support nerve health, metabolism, mood, glucose balance, and prenatal well-being for men and women. Manufactured in GMP-certified facilities under strict quality standards.

Methylcobalamin (Vit B12, 1500 µg) – the bioactive form essential for nerve myelination, red blood cell formation, DNA synthesis, and methylation pathways.

Alpha-Lipoic Acid (ALA, 100 mg) – potent antioxidant promoting energy metabolism and nerve protection.

Folic Acid (400 µg) – vital for DNA/RNA synthesis, homocysteine metabolism, and prevention of neural tube defects.

Inositol (50 mg) – supports mood balance, insulin sensitivity, and PCOS symptom management.


Mode of Action
Nerve and neurological function: B12 supports myelin repair; ALA provides antioxidant protection.


Homocysteine and cardiovascular support: B12 and folic acid reduce homocysteine, though long-term CVD benefits remain inconclusive.

Metabolic regulation: Inositol improves insulin signaling; ALA enhances glucose utilization.


Prenatal support: Folic acid and B12 aid in neural tube development and red blood cell production.

Uses & Benefits
Supports nerve health—beneficial in neuropathy and nerve pain.

Boosts energy metabolism—combines B12 and ALA for mitochondrial support.


Improves mood and mental health—inositol and folic acid contribute to neurotransmitter balance and may help depression.

Regulates blood sugar—inositol and ALA support insulin sensitivity, useful in gestational diabetes and PCOS.

Reduces homocysteine levels—B12 and folic acid together lower this cardiovascular risk marker.


Prenatal well-being—supports fetal development and nutrient needs during pregnancy.

Dosage & Administration
Recommended dosage: 1 tablet daily with a meal or as advised by your healthcare provider.

Consistent timing is recommended for steady nutrient levels.

Safety & Side Effects
Generally well-tolerated; high B12 doses are excreted if not needed.

Possible mild effects: gastrointestinal upset, headache, or skin rash.

Rare but serious risk: supplementation can mask B12 deficiency when high folic acid is used.

B12 absorption may decline with antacids, metformin, or PPIs; supplemental B12 remains effective.

Warnings & Precautions
Consult a physician if pregnant, breastfeeding, or taking medications for diabetes, mood disorders, or gastrointestinal issues.

Monitor for allergic reactions or sensitivity to ingredients. Discontinue if adverse symptoms occur.

Store in a cool, dry place away from children; supplementation does not replace healthy diet or medical care.

Drug Classification & Interactions
Categorized as an OTC dietary supplement, not a prescription drug.

No direct interactions between B12 and ALA; caution advised with anticoagulants (ALA may modestly increase bleeding risk).

Folic acid absorption may be reduced by antacids—space dosing by at least 2 hours.

Inositol and B-vitamins may have synergistic effects; large doses could affect mineral balance—consult health provider.

Clinical & Consumer Insights
Neuropathy and Nerve Support: B12+ALA combinations are recommended for diabetic neuropathy and nerve pain management.
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Insulin Sensitivity: Inositol with folic acid reduces gestational diabetes risk and improves PCOS symptoms.


Mental Health: Folic acid is linked to improved mood and reduced depression risk; B12 enhances cognitive function.

Population studies show guideline-compliant dosing of these nutrients effectively address deficiencies.

Frequently Asked Questions
Q: Can I take this daily?
Yes—formulated for daily use, supporting overall metabolic, cognitive, nerve, and glycemic health.

Q: Will it help nerve pain?
Yes—B12 and ALA are clinically validated for nerve function and may reduce neuropathic pain.
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Q: Is it useful for pre-conception or pregnancy?
Yes—provides 400 µg folic acid and high B12, both essential for early fetal development.


Q: Are there metabolic benefits?
Yes—inositol and ALA support insulin sensitivity and may help in PCOS and gestational diabetes.

Q: Any drug interactions?
Minimal; B12 absorption may be reduced by metformin or PPIs, ALA may enhance bleeding risk with blood thinners. Consult your doctor.

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